Ievgeniia Dobrynina

Nutritionist and dietitian, fact-checker

Ievgeniia Dobrynina

Expertise

Ievgeniia Dobrynina has more than eight years of expertise as a certified nutritionist. She started her path as a dietitian after giving birth to her son and realized how important nutrition is for the health and wellbeing of all family members, including her newborn child. Going through her own path, filled with strict calorie restriction, disrupted eating, weight fluctuations, loss of muscle mass, unstable physical and emotional state, and after that – years of specialized training on various nutrition systems, today Ievgeniia is a dietitian who can teach anyone how to achieve any goal in terms of health, weight, and appearance. She loves working with people, showing an easy way to a healthy and beautiful body, youth, and longevity. Ievgeniia is a sports enthusiast, living a physically active life for more than 15 years. Among her hobbies are strength training, Tabata, step aerobics, stretching, dancing, and yoga.

Education

Ievgeniia is a certified specialist with a master’s degree in Sports Dietetics. She has completed training and internship as a nutritionist and medical analyst at the first Ukrainian Age Management clinic.

Awards and Accreditation

An active member of the Association for Preventive and Antiaging Medicine. An active member of the Association of Physicians and Psychologists “Eating Disorders: Therapy and Prevention.” Certified specialist in Hormones in dietetics, Nutrition psychology, Eating disorders, Ayurveda nutrition, Dietetics and nutrition for disorders and acute gastrointestinal diseases, Human microbiome, and dietary habits depending on the enterotype.

Unimeal Editorial Process

As we write about health-related issues, we pay great attention to the quality of our content. To provide our readers with trustworthy and up-to-date information, we use a four-step editorial process. We choose only important and trendy topics. We use only evidence-based sources of information. We double-check our content and have it reviewed by healthcare experts. We constantly update our articles and meal plans according to new research in the sphere of nutrition. These steps allow us to guarantee that every piece of content you read on our website is 100% authentic and reliable. Our fact-checkers are individuals with a degree in dietetics and considerable experience in the sphere of nutrition. They double-check our articles to make sure they correspond to the present scientific knowledge and best practices in dietetics.

Best health tip

The key to success is the gradual formation of awareness and building harmonious relationships with yourself and the world around you.