blog-cookingEditorial TeamStephanie Beaudette, M.Ed., RDN

Stephanie Beaudette, M.Ed., RDN

Registered Dietitian Nutritionist, Former fact-checker Unimeal

Stephanie Beaudette, M.Ed., RDN


Stephanie is a US-based independent nutrition contractor working predominately with the restaurant, food manufacturing, and culinary world providing recipe nutrition analysis and partnering with chefs on various projects. She has previously written for sites like Livestrong.com, Chron Nutrition and others. When she is not cooking for all of her boys she enjoys hiking in the mountains.


Stephanie received her Bachelor of Science in Dietetics and Master of Education in Nutrition from the University of Cincinnati.

Awards and Accreditation

Registered Dietitian Nutritionist through the Commission of Dietetic Registration.

Unimeal Editorial Process

As we write about health-related issues, we pay great attention to the quality of our content. To provide our readers with trustworthy and up-to-date information, we use a four-step editorial process. We choose only important and trendy topics. We use only evidence-based sources of information. We double-check our content and have it reviewed by healthcare experts. We constantly update our articles and meal plans according to new research in the sphere of nutrition. These steps allow us to guarantee that every piece of content you read on our website is 100% authentic and reliable. Our medical reviewers are individuals with a degree in dietetics and considerable experience in the sphere of nutrition. They help us answer difficult questions and give expert comments on complex topics.

Best health tip

The first wealth is health.