CookingRecipesGluten-free peanut butter balls

Gluten-free peanut butter balls

🍳 16 min

🔥 3020 cal

✍️ by Olena Lastivka


0 votes

Gluten-free peanut butter balls

90 g


307 g


160 g



These gluten-free peanut butter balls take only 20 minutes to prepare! It is also fun to make with kids if you want them to take part in preparation for Christmas. Add chocolate or protein powder to the original recipe to make it fit your body goals and preferences.

Gluten-free peanut butter balls Recipe

Essential ingredients

  • Peanut butter

    200 g (17 tbsp)

  • Honey

    20 g (2 tsp)

  • Vanilla extract

    6 g (1 tsp)

  • Rolled oats

    150 g (1 cup)

  • Coconut flakes

    50 g (10 tsp)

  • Salt

    1 g (⅕ tsp)

  • Sugar

    100 g (½ cup)

Ingredients to taste

Chocolate drops, Protein powder (isolate/low carbs)

How to make

Please follow the next steps:

  1. 1

    Combine oats, coconut flakes, sugar, and salt in a large bowl. Put it in the microwave for 1 minute. Form a well in the middle of the bowl.

  2. 2

    Pour the peanut butter, honey, and vanilla extract into the well. Add a couple of scoops of vanilla-, peanut butter-, or chocolate-flavored protein powder. Mix the content of the bowl with a large spoon and let it cool.

  3. 3

    Add chocolate drops and mix everything until smooth. Alternatively, you can melt the chocolate chips in the microwave and dip the balls into the melted chocolate later.

  4. 4

    Form 1-inch balls (or bigger) using a spoon and put them on a baking sheet. Let chill in the refrigerator before you serve the dessert. Freeze the peanut balls to keep them fresh longer.

Weight Loss Tips

  • Kitchen scales are more precise than cups and spoons. Kitchen scales would be a great investment in your weight loss.

  • Chew your food more thoroughly. Research shows that it can reduce calorie intake at mealtimes.

  • 20 minutes after each meal, have a glass of warm water. This both encourages you to eat less and aids digestion.

  • Cooking Method


  • Recipe category


  • Recipe cuisine


  • Tools

    Bowl, Measuring cup

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