Ham salad

🍳 10 min

🔥 633 cal

✍️ by Taisiia Dobrozorova


0 votes

Ham salad

51 g


29 g


36 g



Ham is the national dish of Spain. It is a natural source of healthy fats, protein, and vitamins. Therefore, we want to present you an original recipe for making ham salad. Enjoy and be healthy!

Ham salad Recipe

Essential ingredients

  • Ham

    70 g (1 slices)

  • Mozzarella

    100 g

  • Arugula

    30 g (1 cup)

  • Spinach

    40 g (1 cup)

  • Peaches

    60 g (½ pieces)

Ingredients to taste

Olive oil, Oregano, Salt

How to make

Please follow the next steps:

  1. 1

    Wash the greens and cut the peach;

  2. 2

    Put the ingredients on a plate, put the parma and torn pieces of mozzarella on top. Add spices and olive oil to taste.

  3. 3

    Bon appétit!

Weight Loss Tips

  • Use spray cooking oil. This will help you to use less oil for cooking.

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