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Feijoa jam

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Feijoa jam

🍳 15 min

🔥 4495 cal

✍️ by Dr. Olena Avdiievska, MD, RDN

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0 votes

Feijoa jam

27 g

Proteins

946 g

Carbs

67 g

Fats

Servings

Feijoa jam is the most delicious type of jam you could ever taste. It is rich in useful trace elements and low in calories (especially if cooked with honey instead of sugar). It will stay in the fridge for more than one week so you can quickly spread it on tea sandwiches or eat with a spoon!

Essential ingredients

  • Fejioa

    500 g (2½ cup)

  • Walnuts

    100 g (1 pieces)

  • Lemon

    80 g (1 pieces)

  • Sugar

    400 g (2 cup)

  • Honey

    1 g (1 tsp)

How to make

  • 1

    How to make

  • 2

    Cut 500 g of feijoa into halves, grind walnuts in a blender.

  • 3

    Add a lemon to the feijoa and grind to a puree.

  • 4

    Mix nuts to the mass, add sugar or half a glass of honey.

  • 5

    Leave to brew for a day. Bon appetit!

Weight Loss Tips

  • Green egg-shaped fruits with juicy, fragrant pulp with a unique, fresh taste, reminiscent of a mix of pineapple, apple, and mint - this is feijoa!

  • Feijoa fruits are dietary and rich in vitamin C, contain a large amount of fiber, pectin, and sucrose.

Additional Information

  • Recipe category

    Desserts, Snacks

  • Recipe cuisine

    American

  • Tools

    Knife, Jam jar, Spoon

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