Rashida Ruwa is a health and wellness writer with a background in psychiatric nursing. She loves to write about health and wellness because, through her articles, she wants people to feel understood and supported.
When she’s not writing, you can find Rashida going for nature walks and watching TV shows that make her think about things outside her day job.
Rashida Ruwa has a Higher Diploma in Psychiatric Nursing & A Diploma in Community Health Nursing.
Best health tip
Prioritize your health before you prioritize anything else