Viktoriia is a nutrition and healthcare writer with more than five years of experience. She adores home workouts because they don't require a specific inventory, and sometimes even exercises during her lunch break. Viktoriia is also interested in weight management and nutritiology. She believes the right food can give you all you need: a beautiful shape, perfect skin, long shiny hair, and a healthy body.
Viktoriia got a bachelor’s degree in Linguistics, graduated National Technical University of Ukraine “Kyiv Polytechnic Institute”.
Best health tip
If you want to eat something sweet, do squats! Cookies tend to run out, whereas sporty booty stays with you.