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🍳 30 min
🔥 1000 cal
✍️ by Taisiia Dobrozorova
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Proteins
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Fats
Here is a fresh idea for combining meat and vegetables in a tasty and fast meal. Chicken spinach recipe contains both chicken meat that is an excellent source of lean protein and spinach - a real storehouse of vitamins. Just half an hour in the kitchen and you get a weeknight dinner!
Chicken breast
250 g
Mozzarella
100 g
Ricotta cheese
100 g (1 cup)
Salt, Black pepper, Oregano, Olive oil
1
Make transverse cuts (not through) in the chicken filet to make pockets. Rub the filet with salt and spices to taste.
2
Cut the mozzarella cheese into slices.
3
In a deep bowl, combine ricotta cheese with chopped spinach. Add salt to taste.
4
Preheat the oven to 180°C / 356°F.
5
Put the filet on a baking sheet, stuff with stuffing, put mozzarella on top.
6
Bake for 20-25 minutes.
7
Bon appetit!
Turkey breast (without skin) is the most dietary type of meat - 100 grams of turkey contains only 83 kcal. Skinless chicken filet combined per 100 grams of chicken contains 164 kcal.
Cooking Method
Baking
Recipe category
Dinner
Recipe cuisine
American
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