Сhicken and rice casserole
🍳 20 min
🔥 495 cal
✍️ by Taisiia Dobrozorova
0
0 votes
59 g
Proteins
23 g
Carbs
19 g
Fats
Servings
Do you know that iceberg lettuce is an excellent source of potassium and manganese? Have you heard that the extra fats are eliminated in the process of smoking, which means that smoked chicken is high in protein content and low in fat? Overall, smoked meat is high in proteins, and eating a high protein food is good for an organism. So, all these fantastic characteristics are gathered in one salad!
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30 g (⅕ cup)
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5 g (1 tsp)
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80 g
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80 g (1½ cup)
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20 g (⅒ cup)
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150 g
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50 g (¼ pieces)
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50 g (½ cup)
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