Fennel tea benefits have been known since ancient times. This fruit features predominately in Asian and Middle Eastern cuisine. It is well-known for its medicinal and culinary applications. The brownish-green fennel seeds contain mighty antioxidants and nutrients such as vitamins A, B-complex, C, and D. Although Western science has not verified all these benefits, humans have used fennel to:

• relieve flatulence
• encourage urination
• boost metabolism
• treat hypertension 
• improve eyesight
• prevent glaucoma
• regulate appetite
• clear mucus from the airways
• stimulate milk production in nursing women
• speed digestion
• reduce gas
• reduce stress
• detoxify the body

Well, are you impressed? Now let's put the kettle on to brew!