🍳 10 min
🔥 305 cal
✍️ by Olena Lastivka
Don't skip meals when your days are way too busy. Try preparing this super easy and nutritious drink instead. This smoothie is truly a superfood! It is a great source of fiber, antioxidants, healthy fat, and protein. By the way, the recipe can easily become 100% vegan if you add vegetable protein instead of WHEY protein.
50 g (½ cup)
100 g (½ cup)
250 g (1 cup)
12 g (1 tbsp)
4 g (1 tsp)
Vanilla protein powder
30 g (1.7 tbsp)
Please follow the next steps:
1. Chop the cauliflower into pieces and place it in a blender.
2. Add blueberries to the blender and blend.
3. Add almond milk to the blender and blend until smooth.
4. Add peanut butter, seeds, and vanilla protein powder to the blender.
5. Blend until smooth.
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