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CookingRecipesStrawberry, banana & kale smoothie

Strawberry, banana & kale smoothie

🍳 10 min

🔥 255 cal

✍️ by Olena Lastivka

0

0 votes

Strawberry, banana & kale smoothie

7 g

Proteins

51 g

Carbs

3 g

Fats

Servings

This is a classic smoothie recipe that tastes almost like a milkshake. Kale, strawberries, and bananas will fill you with fiber, energy, and vitamins, while milk will give you some protein and healthy fat. Don't shy away from adding ingredients of your choice to this recipe, as it is rather flexible when it comes to experiments. 

Strawberry, banana & kale smoothie Recipe

Essential ingredients

  • Frozen banana, in chunks

    140 g (1 cup)

  • Strawberries

    200 g (1 cup)

  • Kale cabbage

    130 g (1 cup)

  • Almond milk

    250 g (1 cup)

How to make

Please follow the next steps:

  1. 1

    1. Chop a frozen banana with your blender.

  2. 2

    2. Add strawberries, kale, and almond milk.

  3. 3

    3. Blend until smooth.

  • Cooking Method

    Blending

  • Recipe category

    Smoothie

  • Recipe cuisine

    American

  • Tools

    Blender

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