Unimeal
CookingRecipesPear cardamom oats smoothie

Pear cardamom oats smoothie

🍳 10 min

🔥 322 cal

✍️ by Olena Lastivka

0

0 votes

Pear cardamom oats smoothie

7 g

Proteins

67 g

Carbs

3 g

Fats

Servings

Let's take your morning oatmeal to the next level. Try this pear cardamon oats smoothie recipe and instantly fall in love with it! It doesn't take long to prepare but tastes just like any sweet and balanced breakfast. But don't limit this drink to mornings only! It is a perfect snack at any time of the day. 

Pear cardamom oats smoothie Recipe

Essential ingredients

  • Pear

    100 g (½ pieces)

  • Quick-cooking oats

    50 g (¼ cup)

  • Almond milk

    250 g (1 cup)

  • Honey

    20 g (2 tsp)

Ingredients to taste

Ice cubes, Cardamom

How to make

Please follow the next steps:

  1. 1

    Take chunks of pear and add them into your blender.

  2. 2

    Add rolled oats, and almond milk and blend until smooth.

  3. 3

    Add honey, and ground cardamon and mix until combined.

  4. 4

    Add ice cubes to taste, blending until smooth once again.

  5. 5

    Top with additional honey or sprinkle some cinnamon on top for extra flavor. (Optional)

  • Cooking Method

    Blending

  • Recipe category

    Smoothie

  • Recipe cuisine

    American

  • Tools

    Blender

Rate the dish

What to cook this week?

Eat better and save time with personalized meal plans designed by Unimeal

Open access to over 1100+ delicious and healthful recipes that may be adjusted to your preferences

Select your gender

👩 Female
👨 Male

Start the 3-min Quiz and reach your health goal!

Quiz

You may also like