CookingRecipesPeanut butter, banana, and cinnamon smoothie

Peanut butter, banana, and cinnamon smoothie

🍳 10 min

🔥 352 cal

✍️ by Olena Lastivka


0 votes

Peanut butter, banana, and cinnamon smoothie

31 g


47 g


5 g



This smoothie is a perfect combination of macronutrients that can replace a whole meal. Peanut butter is a great source of healthy fat and protein, banana provides you with carbs, and protein powder balances the drink. Unbelievable, but this smoothie can give you as much protein as a regular-sized meat dish. That's why it is so satiating but still so easy to prepare. 

Peanut butter, banana, and cinnamon smoothie Recipe

Essential ingredients

  • Almond milk

    500 g (2 cup)

  • Frozen banana, in chunks

    140 g (1 cup)

  • Vanilla protein powder

    35 g (1.7 tbsp)

  • Cinnamon

    5 g (1 tsp)

How to make

Please follow the next steps:

  1. 1

    1. Chop a frozen banana with a blender.

  2. 2

    2. Add almond milk to the blender. Set aside.

  3. 3

    3. Add peanut butter, vanilla protein powder, and cinnamon.

  4. 4

    4. Blend until smooth.

  • Cooking Method


  • Recipe category

    Snacks, Smoothie

  • Recipe cuisine


  • Tools

    Blender, Mixer

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