CookingRecipesEscarole and beans

Escarole and beans

🍳 20 min

🔥 351 cal

✍️ by Taisiia Dobrozorova


0 votes

Escarole and beans

12 g


29 g


22 g



A perfect combination of healthy ingredients such as spinach and delicious beans will bring you to the nirvana of flavor! Spinach, rich in minerals like phosphorus, zinc, potassium, and magnesium, combined with tender escarole and beans rich in proteins, perfectly fits any dietary menu! Only twenty minutes of your cooking time is needed to make this bomb of healthy microelements!

Escarole and beans Recipe

Essential ingredients

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    10 g (2 tsp)

  • ingredientRecipe_548_name

    225 g (1½ cup)

  • ingredient_135_name

    190 g (¾ cup)

  • ingredientRecipe_118_name

    9 g (3 cup)

  • ingredientRecipe_60_name

    25 g (2 cup)

  • ingredientRecipe_86_name

    30 g

Ingredients to taste

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How to make

Please follow the next steps:

  1. 1


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