Salmon patties

Salmon is an excellent source of several B vitamins, rich in high-quality protein, and is one of the most acceptable sources of the long-chain omega-3 fatty acids EPA and DHA. This fish is also a good source of potassium which helps control blood pressure and prevent excess fluid retention. 

Eating salmon can help you lose weight and keep it off.

Like other high protein foods, salmon aids in regulating the hormones that control appetite and help you feel full.

Besides, your metabolic rate temporarily rises more after eating protein-rich foods, such as salmon, compared with other foods. Well, impressive? Moreover, these patties are best fresh. If you don't finish them in one sit,  you can store the leftovers in the fridge in an airtight container for two or even three days. We recommend reheating them in a toaster oven for a few minutes before serving them.