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Salmon patties

🍳 30 min

🔥 272 cal

✍️ by Taisiia Dobrozorova

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0 votes

Salmon patties

28 g

Proteins

26 g

Carbs

7 g

Fats

Servings

Salmon is an excellent source of several B vitamins, rich in high-quality protein, and is one of the most acceptable sources of the long-chain omega-3 fatty acids EPA and DHA. This fish is also a good source of potassium which helps control blood pressure and prevent excess fluid retention. 

Eating salmon can help you lose weight and keep it off.

Like other high protein foods, salmon aids in regulating the hormones that control appetite and help you feel full.

Besides, your metabolic rate temporarily rises more after eating protein-rich foods, such as salmon, compared with other foods. Well, impressive? Moreover, these patties are best fresh. If you don't finish them in one sit,  you can store the leftovers in the fridge in an airtight container for two or even three days. We recommend reheating them in a toaster oven for a few minutes before serving them.

Salmon patties Recipe

Essential ingredients

  • ingredientRecipe_555_name

    100 g (½ pieces)

  • ingredientRecipe_556_name

    20 g (½ pieces)

  • ingredientRecipe_249_name

    20 g (1 cup)

  • ingredientRecipe_32_name

    30 g (⅒ cup)

  • ingredientRecipe_95_name

    2 g (½ tsp)

  • ingredientRecipe_644_name

    2 g (½ tsp)

  • ingredientRecipe_280_name

    20 g (½ pieces)

Ingredients to taste

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How to make

Please follow the next steps:

  1. 1

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Weight Loss Tips

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  • Cooking Method

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  • Recipe category

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  • Recipe cuisine

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  • Tools

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