Baked eggs
🍳 10 min
🔥 667 cal
✍️ by Taisiia Dobrozorova
0
0 votes
58 g
Proteins
14 g
Carbs
43 g
Fats
Salmon salad is a favorite for each party. This favorite with salty briny acidity from the capers contains a few calories, takes little time to craft, and is family-friendly. You can enjoy the salmon salad immediately or refrigerate it for an hour before serving. If you wait much longer, the thin slices of cucumber will soften too much and lose their crisp texture. Also, catch some more excellent tips to better your dish:
Smoked salmon
50 g (2½ pieces)
Avocado
50 g (0.3 pieces)
Cherry tomato
50 g (3 pieces)
Cucumber
50 g (½ pieces)
Feta cheese
40 g
Onions
30 g (¼ pieces)
Olive oil
5 g (1 tsp)
Herbs de Provence
Please follow the next steps:
1
Assemble the salmon salad. In a mixing bowl, combine sliced avocado, cucumbers, onion, smoked salmon, halved tomatoes, and feta cheese.
2
Toss the salad, dress with olive oil, then serve. Give everything a good toss to thoroughly mix, then divide between two plates. Serve immediately, with additional Provence herbs seasoning, if desired.
If you stick to proper nutrition, try making a blank for a week. Food containers for each day organize food intake.
Eat protein. It increases metabolism by 80-100 calories per day.
20 minutes after each meal, have a glass of warm water. This both encourages you to eat less and aids digestion.
Cooking Method
Slicing
Recipe category
Salad
Recipe cuisine
American
Tools
Knife, Cutting board, Bowl, Vegetable peeler
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