🍳 10 min
🔥 185 cal
✍️ by Taisiia Dobrozorova
Star fruit might not grab your eye in its complete form, but it makes a beautiful star-shaped ingredient for a salad when sliced horizontally. Also called carambola, star fruit has become more common in the United States. The nutrition profile of this tropical fruit looks very promising. One cup (132 grams) contains 41 calories. Also, fat 0.4g, sodium 2.6mg, carbs 8.9g, fiber 3.7g, sugars 5.3g, protein 1.4g. And that makes the star fruit perfect for a weight-loss menu! It's sweet and juicy, so if you crave something sugary, just prepare this recipe.
In addition, the other ingredients don't make you upset. For instance, kiwis are among some of the best fruits to eat if you want to lose weight. And despite being low-calorie, grapefruit is a great immune booster.
125 g (½ cup)
90 g (¼ pieces)
100 g (0.3 pieces)
90 g (1 pieces)
80 g (1 pieces)
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