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Star fruit salad

🍳 10 min

🔥 185 cal

✍️ by Taisiia Dobrozorova

0

0 votes

Star fruit salad

5 g

Proteins

36 g

Carbs

3 g

Fats

Servings

Star fruit might not grab your eye in its complete form, but it makes a beautiful star-shaped ingredient for a salad when sliced horizontally. Also called carambola, star fruit has become more common in the United States. The nutrition profile of this tropical fruit looks very promising. One cup (132 grams) contains 41 calories. Also, fat 0.4g, sodium 2.6mg, carbs 8.9g, fiber 3.7g, sugars 5.3g, protein 1.4g. And that makes the star fruit perfect for a weight-loss menu! It's sweet and juicy, so if you crave something sugary, just prepare this recipe. 

In addition, the other ingredients don't make you upset. For instance, kiwis are among some of the best fruits to eat if you want to lose weight. And despite being low-calorie, grapefruit is a great immune booster.

Star fruit salad Recipe

Essential ingredients

  • ingredient_11_name

    125 g (½ cup)

  • ingredient_78_name

    90 g (¼ pieces)

  • ingredientRecipe_83_name

    100 g (0.3 pieces)

  • ingredientRecipe_639_name

    90 g (1 pieces)

  • ingredient_39_name

    80 g (1 pieces)

Ingredients to taste

ingredientRecipe_11_name, ingredientRecipe_59_name, ingredientRecipe_169_name

How to make

Please follow the next steps:

  1. 1

    recipe_118_preparationSteps

Weight Loss Tips

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  • Cooking Method

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  • Recipe category

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  • Recipe cuisine

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  • Tools

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