The seafood salad recipe is very healthy. It contains vitamins A and D, iron, copper, potassium, and a whole list of trace elements necessary for the organism's functioning. We recommend at least sometimes to indulge yourself with various seafood salads. You can choose one or two, but today, try a salad cocktail that includes as many as four marine components. You can add an egg and a fresh cucumber to the salad. They will dilute the taste. If you are a fan of seafood salad, let's cook a little today, but very tasty! So here are a few tips for the best seafood meal:

• Make sure all of the seafood is fresh and doesn't have an overly fishy smell. For example, mussels should not have cracked shells and should close tightly when gently tapped on. Any cracked, or broken ones are dead, so they should be discarded.
• Make sure the poaching liquid is heated to just a low boil. It will make sure the seafood cooks gently and doesn't fall apart.
• The seafood will take 1-5 minutes for each item to cook in the liquid, so be careful not to overcook. 
• Please make sure the salad and the dressing are cool before mixing them together to ensure they properly infuse and do not overcook.
• Allow the salad to chill overnight to give the flavors time to meld together!