🍳 120 min

🔥 207 cal

✍️ by Taisiia Dobrozorova


0 votes


33 g


19 g


1 g



The monkfish is found in the North, Mediterranean, Black Sea, and the Atlantic Ocean. Its meat has a lean and delicate taste and is ideal for various recipe types. You could cook monkfish stew, monkfish as a pasta sauce, or, as we present here, baked monkfish. This monkfish recipe is combined with the simple flavor of potatoes, tomatoes, and chopped green onions for a delicious main course. Or even as a single-course fish lunch. Make it for dinner with friends and family and impress them with this succulent fish. The dish is also great for children who, with this particular combination of ingredients, will eat the potatoes they adore, accompanied by some healthy fish rich in nutrients. So let's get to work and make this superb monkfish with the help of the instructions below. It will be a breeze!

Monkfish Recipe

Essential ingredients

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    150 g

  • ingredientRecipe_3_name

    50 g (0.3 pieces)

  • ingredient_112_name

    125 g (1 pieces)

Ingredients to taste

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How to make

Please follow the next steps:

  1. 1


Weight Loss Tips

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  • Cooking Method


  • Recipe category

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  • Recipe cuisine


  • Tools

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