🍳 75 min
🔥 830 cal
✍️ by Taisiia Dobrozorova
0
0 votes
Proteins
Carbs
Fats
The cheese combined with the noodles under the savory sauce creates a delicious flavor you will never forget! This recipe will stop your time feeling, and you'll fall in love with Italian food for years! Up to this occasion, we also recommend trying , , and !
Manicotti is a very traditional Italian recipe that you will often see on the menu at a restaurant or a small cafe. Still, it is also elementary to make at home! You use large noodles and stuff them with flavor and ingredients, which makes this recipe slightly different from your traditional pasta. We predict 100 percent you will love it!
Besides, the dish has a high nutritional value per 1 serving size: Sodium, Potassium, Dietary Fiber, Protein, Vitamin A, Vitamin C, Calcium, and Iron. So, it's double hitting the bullseye from the taste and the health benefits sides!
Ricotta cheese
60 g (¼ cup)
Mozzarella
50 g
Parmesan (grated)
50 g (½ cup)
Egg white
50 g (1 pieces)
Parsley
6 g (2 tsp)
Spaghetti sauce
40 g (¼ cup)
Manicotti pasta
100 g (¾ cup)
Salt, Black pepper
1
Cook manicotti in boiling water according to the package directions or until done. Drain, and rinse with cold water.
2
Preheat the oven to 175 degrees C (350 degrees F).
3
Mix mozzarella, ricotta, Parmesan, egg, parsley, salt, and pepper in a large bowl.
4
Pour sauce into a baking dish.
5
Fill each manicotti shell with cheese mixture, and arrange over sauce. Pour the remaining sauce over the top. Then sprinkle with the remaining Parmesan cheese.
6
Bake for 45 minutes, or until bubbly.
Choose low-fat dairy to decrease the number of calories you consume.
When you check the calorie content of food, pay attention to the calories per 100 g and not calories per serving. It will show you how calorie-dense the product is.
Eat protein. It increases metabolism by 80-100 calories per day.
Cooking Method
Baking
Recipe category
Lunch, Dinner
Recipe cuisine
American
Tools
Saucepan, Baking sheet
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