Unimeal

Prime rib

🍳 190 min

🔥 172 cal

✍️ by Taisiia Dobrozorova

0

0 votes

Prime rib

11 g

Proteins

0 g

Carbs

14 g

Fats

Servings

Prime rib is considered to be a succulent piece of cooking art. Whenever we need a genuinely show-stopping festive roast, we turn to it. A well-cooked prime rib is fleshy, full of flavor, and easy to make. Plus, it's unusual: You'll make your guests believe you labored for hours. But! It'll be your small secret that it was no effort, and your oven did all the work!

Let us share helpful tips on how to cook this dish perfectly:

  • Buy well-marbled meat. The more marbled it is, the more delicious and tender it'll be.
  • For best results, season your prime rib on all surfaces with kosher salt for at least 45 minutes before cooking it. Or even the day before, leaving it in the fridge uncovered overnight.
  • Allow the rib to rest before serving. Cutting a hot roast straight out of the oven will result in juices spilling out all over the kitchen board from areas in which the juice concentration is too high.

Essential ingredients

  • Beef rib

    120 g (3 pieces)

Ingredients to taste

Salt, Black pepper, Rosemary sprig

How to make

  • 1

    Take the ribs out of the package and place it in a roasting pan. Let the meat come to room temperature for about 30 minutes. Meanwhile, preheat the oven to 450º.

  • 2

    Generously season all sides of the ribs roast with salt and ground black pepper. Place roast in a roasting pan fat-side up.

  • 3

    Put half the rosemary in the bottom of the pan around the roast.

  • 4

    Roast for 30 minutes, then reduce heat to 350º and cook for 1 hour 30 minutes more for medium-rare.

  • 5

    Remove the cooked ribs from the oven and cover with foil. Let rest for 20 minutes.

  • 6

    Serve the dish on a platter with the remaining half fresh rosemary. Enjoy!

Weight Loss Tips

  • If you want to lose weight, choose beef over pork. This meat contains less fat and has a nutritional value of only 160 calories.

  • If you have meat left, cook the broth. Beef broth is excellent for a diet. Its nutritional value per 100 grams is only about 4 calories. Thus, 8 calories per cup!

  • Chew your food more thoroughly. Research shows that it can reduce calorie intake at mealtimes.

Additional Information

  • Cooking Method

    Roasting

  • Recipe category

    Dinner, Meat

  • Recipe cuisine

    American

  • Tools

    Oven, Knife

Rate the dish

Also you may like

Сhicken and rice casserole

Сhicken and rice casserole

🍳 30 min

🔥 957 cal

Ham salad

Ham salad

🍳 10 min

🔥 432 cal

Chicken burrito

Chicken burrito

🍳 30 min

🔥 432 cal

Taco salad

Taco salad

🍳 90 min

🔥 1445 cal

Chicken spinach

Chicken spinach

🍳 30 min

🔥 1000 cal

Tabbouleh salad

Tabbouleh salad

🍳 30 min

🔥 475 cal

Pork steak

Pork steak

🍳 30 min

🔥 376 cal

Spinach omelet

Spinach omelet

🍳 25 min

🔥 399 cal

Smoked chicken salad

Smoked chicken salad

🍳 20 min

🔥 409 cal

Buffalo chicken sandwich

Buffalo chicken sandwich

🍳 25 min

🔥 331 cal

Meat salad with kumquat

Meat salad with kumquat

🍳 30 min

🔥 1525 cal

Chicken penne pasta

Chicken penne pasta

🍳 20 min

🔥 678 cal

Meatball casserole

Meatball casserole

🍳 40 min

🔥 1204 cal

Mexican chicken salad

Mexican chicken salad

🍳 25 min

🔥 409 cal

Varenyky

Varenyky

🍳 45 min

🔥 1949 cal

Kyiv chicken

Kyiv chicken

🍳 60 min

🔥 1120 cal

Holubtsi

Holubtsi

🍳 140 min

🔥 1497 cal

Baked beans

Baked beans

🍳 80 min

🔥 1104 cal

What to Cook this Week?

Eat better and save time with personalized meal plans designed by Unimeal. Open access to over 1100+ delicious and healthful recipes that may be adjusted to your preferences.

Start the 3-min Quiz and reach your health goal!

Select your gender