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Zucchini fritters

🍳 25 min

🔥 425 cal

✍️ by Taisiia Dobrozorova

0

0 votes

Zucchini fritters

23 g

Proteins

40 g

Carbs

19 g

Fats

Servings

These mouthwatering zucchini fritters will become the star of your next brunch, breakfast, or dinner. You'll find the full recipe below with step-by-step guidelines, but here's what you can expect when you make this top-rated recipe: 

  • The great amount of vitamins A, C;
  • Time-consuming meal;
  • Unbelievable satisfaction from the first bite, making you grab fritter by fritter!

The dish is well-paired with vegetable salads, grain or potatoes, and even seafood. Here are the tips if you don't know how to store these crusty yummies. The first one is to refrigerate zucchini fritters and place them in an airtight container separated by parchment paper to avoid sticking. 

But if you prepared for more than one meal, why not freeze them? So, place the fritters on a baking sheet and put them in the freezer for 3 hours before placing them in a heavy-duty zip-top bag. Reheat on the stovetop until thoroughly warmed!

Essential ingredients

  • Zucchini

    300 g (1 pieces)

  • Flour

    40 g (0.3 cup)

  • Parmesan (grated)

    25 g (¼ cup)

  • Garlic

    3 g (1 tsp)

  • Eggs

    50 g (1 pieces)

  • Olive oil

    5 g (1 tsp)

Ingredients to taste

Salt, Black pepper, Sourcream, Parsley

How to make

  • 1

    Transfer grated zucchini in a colander over the sink. Add salt and gently toss to combine; allow to sit for 10 minutes. Use a clean dish towel, and drain the zucchini completely.

  • 2

    Mix salted zucchini, flour, Parmesan, egg, and garlic; season with salt and pepper to taste.

  • 3

    Heat vegetable oil in a large skillet over medium heat. Scoop tablespoons of batter for each fritter, flatten with a spatula and cook until the underside is golden brown, or about 2 minutes. Then flip and cook on the other side, about a minute longer.

  • 4

    Serve hot with sour cream and chopped parsley.

Weight Loss Tips

  • Vegetables such as eggplant, sweet and hot peppers, zucchini, and cucumber, are ideal for fat burning.

  • Vegetables contain a large amount of fiber, vitamins, and vegetable protein, which bypass the animal according to some indicators.

  • Carry healthy food with you in case you get hungry. Light and easy-to-make snacks include whole fruits, nuts, carrots, yogurt, and hard-boiled eggs.

Additional Information

  • Cooking Method

    Frying

  • Recipe category

    Lunch, Side dish

  • Recipe cuisine

    Italian

  • Tools

    Skillet, Colander, Spatula

Rate the dish

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